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SUBJECT
Judo
Head
Control
"The Sleeping Buddha
"Golden-haired Elephant Looping his Trunk"
"Pushing the Boat Along the Current"
"32 Yang Style Sword
Form"
"Kung Fu Broad Sword"
"Introduction to
Shyun Style Tai Chi Chuan"
Uchinan Nunchaku
Kata 1st segment
Cyclone
(nunchaku) 1st segment
Defense against a one arm
choke
Defense against a right
straight punch
Defense against right
handed attack. Version 1
Defense against right
handed attack. Version 2
Defense against backhand
attack
Tatsumaki Shime (Dragon
Winding Entanglement)
Combat Chi Sau
Kata Guruma (Shoulder Wheel from kneeling
position)
Kata Garuma (Shoulder Wheel from standing
position)
Kata Ha-Jime (Single Shoulder Choke)
Ko Uchi Gari (Minor Inner Reap)
Sode Tsurikomi Goshi (Lift Pullup Hip Throw)
Tani Otoshi (Valley Drop)
Tomoe Nage (Stomach Throw)
Uchi Mata (Inner Thigh Throw
Ude Gaeshi (Arm Reversal)
Yoko Wakari (Side Separation)
Five Swords
Introduction to
Sombo Russian Wrestling
7 technique Puzzle
Challenge |